As restrictions increase during an already challenging time of the year for some, it's absolutely vital that we all look out for each other. If you, or someone you know, is struggling please reach out to Man On! There is always someone by your side ready to listen. Man On! are an excellent Inverclyde based charity, there are also lots of nationwide organisations there to help;
Samaritans - 116 123
CALM - 0800 58 58 58
YoungMinds - 0800 018 2138
ChildLine - 0800 1111
Anxiety UK - 03444 775 774
Mind - 0300 123 2292
PAPYRUS - 0800 068 4141
Inverclyde has one of the highest suicide rates in the country and it is more important than ever that we look out for each other. You can always DM this account or email TheMortonForum@gmail.com if you're struggling and need a chat.
Do not suffer alone. There's always someone by your side